Golf Fitness & Flexibility

Hershey Golf Collection now offers certified golf fitness evaluation as part of its instructional programs. The evaluations performed and exercise programs developed are those utilized by PGA Tour Players through the Titleist Performance Institute (TPI). Evaluations are led by Andrew Dawes, Director of Instruction for Hershey Golf Collection and a certified Golf Fitness Instructor.

During golf fitness evaluations, we tie the physical strengths and weaknesses of each golfer to the kinematics (movement patterns) and requirements of golf. Our approach, which emphasizes the identification of physical limitations and the interventions used to correct them, is the key to improving each golfer's game and continued participation at the highest level.

Fitness Evaluation Components

  • Basic technique evaluation
  • Video analysis of swing
  • Physical conditioning evaluation
  • Interpretation and prioritization of the gathered data
  • Development of a treatment plan
  • Report of the findings
  • Prescription of exercise/fitness program

Pricing & Packages

Five Month Coaching & Fitness Program - $450
Each program includes:

  • One 30-minute indoor golf lesson per month using P3ProSwing Simulator and Video Analysis
  • TPI Golf Fitness Evaluation and Personalized 18-Week Workout Program
  • One complimentary Indoor Practice Session per week to work on your game during the winter

Fitness Evaluation & Workout Bundle - $250
TPI Golf Fitness Evaluation and Report, plus a Personalized Golf Fitness Workout Program

Fitness Evaluation -$150
TPI Golf Fitness Evaluation and Personalized Report on your Golf Fitness Handicap

18-Week At-Home Workout Program - $100
A series of workout sessions based on your fitness needs and goals

Information & Appointments

Please contact Andrew Dawes, Director of Instruction, at 717-982-8042 or apdawes@HersheyPA.com.

Sweet Golf Tips Blog Video Golf InstructionSign Up for EmailShoppingMembership